Drug Abuse and De-Addiction in Punjab
Is drug abuse becoming the sixth flowing river in the State of Five Rivers? What is happening to Punjab?
Punjab represents a sacred portion of our country. The rich history of this ancient land has given its people a sense of native pride. Punjab is a blessed region of India that once stood witness to countless victories and triumphs. Preserved by martyrs who gave their lives to sustain the people and culture, this land was once hallowed by saints. Punjab is a special place and close to the heart of India.
Once known for its life, unparalleled fertility, joy, and vibrancy – Punjab used to set the example. But the Punjab people are tragically turning their backs on their state’s values. As a result, the tornado of illegal drugs sweeping through India is sucking Punjab into the mess. The drug menace has been intensified in Punjab over the last four years, and currently 73.5% of the Punjab youth are severely addicted to drugs. [ref] http://deaddictioncentres.in/videos/punjab-documentary[/ref]
[pullquote]“Drug addiction has done to Punjab what even terrorism could not.”[/pullquote]
"Jahaj aa gaya hai!" (the plane has landed). This coded message echoes at least once a week through a rural village in the Malwa belt indicating to addicts that their allowance of "bhukki" has arrived. Hundreds of men, women and children desperately make their way towards undisclosed locations to collect their drugs for as cheap as Rs. 25 per dose. Couriers cart around precious bags of "bhukki" in their trucks and trailers. Innocently disguised as fruit and vegetable transporters, couriers have become masters of bypassing the law. The venue in which the "bhukki" is delivered changes frequently; this is done to avoid police and other government agencies.[ref]http://www.tribuneindia.com/2005/20050626/main9.htm[/ref]
Browse our Punjab De-Addiction Directory
Watch a documentary about Punjab’s drug epidemic.
Known as "the poor man's addiction," bhukki is derived from the poppy plant and constitutes a real threat to Indian society – especially in Punjab. The threat presented in Punjab is founded on two licensed poppy cultivation areas in Rajasthan and Madhya Pradesh. "Addicts take either "chura" (ground husk) with water or boil "bhukki" in water and drink the "karah" (concentrate)"[ref]http://www.tribuneindia.com/2005/20050626/main9.htm[/ref]. And bhukki is only one of the many drug menaces in Punjab as the state faces a difficult drug crisis. This crisis was recently isolated during the sixth annual conference on drug abuse in Punjab. The facts revealed during the conference are disturbing and remarkable:
[polldaddy poll=5889024]These eye opening evidences supporting the endemic of wide-spread drug abuse across Punjab prompted Dr. Hardeep Singh, the senior consultant of Psychiatry at Fortis Hospital to comment on the problem. He said, "Drug addiction has done to Punjab what even terrorism could not. The menace of addiction among the youth in our region, especially in the rural areas, has reached alarming levels. Much of this can be attributed to the lack of understanding of this as a disease and thus denial of proper treatment to the addicted."[ref]http://www.tribuneindia.com/2005/20050626/main9.htm[/ref]
Deaddiction centres in Punjab
Of the 88 self-proclaimed De-Addiction Centres in Punjab, only 23 are official. These 65 illegal centres plaguing the reputation of rehabilitation in Punjab often pose a risk to their patients. The inadequate care is often due to a lack of sympathy, empathy, and understanding from an untrained staff.
Hope has recently come in the form of a 45 day long anti-drug march through the state. Also, government officials are starting to recognize the rehabilitation problem. [ref]http://www.youthkiawaaz.com/2011/03/drug-abuse-in-punjab/[/ref]
Though the scene of illegal De-Addiction centres in Punjab is unpredictable and spreading like water through a sponge, there are still reliable centres scattered throughout the State of Five Rivers.
And there is always hope.
Find a De-Addiction Centre in Punjab
We know how bad the situation is, what do you think needs to be done to fix the problem of drug abuse in Punjab? Comment below.
Drug abuse involves compulsive and excessive intake of drugs over a period of time. Repeated use of drugs results in developing addiction that has harmful repercussions. It is a problem that directly impacts the structure and functioning of the brain causing grave damage to it. Drug abuse, a term used for obsessive and excessive use of drugs, is a common problem these days. Regular use of drugs is self damaging. It leads to addiction and causes behavioural changes. Drug abuse particularly impacts the brain and can also lead to other health issues such as kidney failure and heart problem. Here are essays of varying lengths to help you with the topic in your exam.
Essay on Drug Abuse
Drug Abuse Essay 1 (200 words)
Drug abuse is the repeated and excessive use of drugs. It impacts a person’s mental as well as physical health negatively causing a major damage to the brain. Drug abuse hampers a person’s power to practise self-control and interferes with their ability to resist the urge to take drugs. Drugs are initially taken out of choice, however, it becomes hard to resist them sooner than you realise. It is difficult to recover from this problem and even those who do stand a high risk of developing it again.
People usually take to drug abuse in order to curb the stress caused due to the following:
- Family Issues
- Pressure at Work
- Growing Competition in Schools and Colleges
- Relationship Problems
- Financial Issues
- Feeling of Emptiness
Besides, it can also be a genetic problem. Whatever be the reason, it is essential to understand that drug abuse only aggravates the problems rather than solving them. It is thus wise to stay away from it. Those who have already fallen prey to this problem can seek expert guidance to overcome it. Proper medication, support from loved ones and strong will power can take one out of the dark world of drug abuse. The treatment for drug abuse is extended over a long period so as to ensure that the problem does not relapse.
Drug Abuse Essay 2 (300 words)
Drug abuse refers to obsessive and excessive use of drugs. It impacts a person’s mental as well as physical health mainly causing damage to the brain. Drugs are initially taken by choice owing to different reasons. However, gradually it becomes difficult to resist them. There are different reasons why people take the road to drugs. Here is a look at these and also the ways to curb this problem.
Reasons for Drug Abuse
- Family/Relationship Problems
Many people have problems in their family. For them, drug abuse seems to be an easy escape from the stress caused due to those problems. Youngsters, particularly try to tackle their relationship problems by way of drug abuse.
- Work Pressure
Pressure at work place and competition at the school and college level is another major cause of drug abuse.
It is often seen that a person’s genes also play a significant role in him/ her turning addict. The problem usually, not necessarily, runs in the family.
The feeling of loneliness or emptiness can also force a person to turn to drugs.
Medication for Drug Abuse
Different types of medications are given to people suffering from different stages of drug abuse. Here is a look at these:
- Staying in Treatment
The patient’s brain needs to be trained to adapt to the absence of drugs. This treatment helps the patients control their craving for drugs.
- Withdrawal Treatment
People who stop using drugs can experience symptoms such as stress, anxiety, mood swings, etc. They are prescribed medications to overcome these symptoms.
- Prevent Relapse
There are many factors that can trigger a relapse. Medications are being developed to control these triggers.
Drug Abuse is a common problem these days. Though hard to resist, the usage of drugs can be controlled with proper medication and guidance.
Drug Abuse Essay 3 (400 words)
Drug abuse is a chronic disease. Those who abuse drugs are unable to resist them despite being fully aware about their harmful consequences. Regular intake of drugs can damage the brain adversely and can also lead to various other health problems. Brain changes caused due to heavy intake of drugs can be persistent. Drug addiction is thus known to be a relapsing problem. Here is a look at the various causes of drug abuse and also the ways to overcome this problem:
Factors Causing Drug Abuse
The factors causing drug abuse have mainly been classified in three categories. Here is a look at each of these in detail:
A person’s environment includes various factors such as his social status, family, friends, professional life, etc. Problems in the family, bad company, competition at work and lack of proper guidance and support from parents or teachers can often lead to drug abuse.
Drug abuse can also be a genetic problem. A child stands a high chance of falling prey to drug abuse if either of his parents has been under the influence of the same. Certain mental disorders can also cause a person to turn towards drugs.
Though drug addiction can develop at any age however those who begin taking drugs at an early age have a high chance of getting addicted. This is because those areas in their brain that are responsible for self-control, judgement and decision making are still in their development stage. This is the reason why teenagers are more prone to drug abuse.
Ways to Cure Drug Abuse
Though difficult, there are ways to cure the problem of drug abuse. Here is how:
It is suggested to visit a doctor and seek proper medication to overcome this problem. Most of those who are suffering from this grave problem are recommended to join a rehabilitation centre to control it.
The damage caused due to drug abuse must be replenished in order to become physically and mentally fit and this can only be done by having a healthy diet. It is also suggested to exercise regularly in order to keep stress at bay.
Drug abuse, mainly caused in an attempt to overcome emotional upheaval in one’s life, can be self damaging. It is suggested to stick to a healthy lifestyle and steer clear of unhealthy practices such as dependence on drugs or alcohol to stay fit and active.
Drug Abuse Essay 4 (500 words)
Drug abuse is excessive, compulsive and repeated use of drugs. It is a chronic disease that can damage a person’s physical as well as mental health beyond repair. Initially, a person takes drugs by choice. However, after some time it becomes almost impossible for him/ her to resist them. Drug addiction is difficult to control and is often referred to as a relapsing disease. It mainly impacts the brain.
Why does this problem occur?
Different people get addicted to drugs owing to different reasons. Here is a look at some of the main reasons that lead to this problem:
Many people take to drugs to overcome the feeling of loneliness. Many a times, people feel that they have no one to share their joys and sorrows with and they eventually take to drugs in order to get rid of this feeling.
Growing competition in schools, colleges and at work leads to pressure which is often difficult to handle. Many people turn to drugs in order to handle this pressure.
- Relationship Problems
This is also a common reason for drug abuse. Youngsters often take to drugs in order to overcome the emotional upheaval caused due to failed relationships.
Many people, mostly teenagers are just curious to find out how drugs taste as well as their after effects. Little do they know that this experimenting can lead to addiction before they would even realise.
Drug abuse is often hereditary. If any of the parents is addicted to drugs, the child has a high risk of incurring the problem.
How to curb this problem?
While it is difficult to get out of the dark world of drug abuse and it is highly likely for the problem to relapse, there are certain things that can help those trying to get rid of this problem. These are discussed below in detail:
- Expert Consultation
It is suggested to consult a doctor or better still join a rehabilitation centre in order to get rid of drug abuse. As easy as it is to fall prey to this problem, it is equally difficult to come out of it. The step by step approach followed at the rehabilitation centres is an effective way to curb this issue.
- Eat Healthy
Your mental as well as physical health deteriorates due to heavy intake of drugs. In order to replenish the lost nutrients, it is suggested to have a healthy diet.
Physical activities such as jogging, dancing, swimming, yoga, etc promote the growth of endorphins also known as the happy hormones. It is suggested to indulge in such activities to get rid of drug addiction as reducing the drug dosage can increase the stress level.
Drug Abuse is a grave problem. Especially common among the youth these days, it can be damaging for those who are addicted as well as the ones related to them. The sensitivity of the issue must be recognized and one must not start this practice in any case. Remember, there are better ways to handle problems such as loneliness, fear, anxiety and heart break.
Drug Abuse Essay 5 (600 words)
Drug abuse, the compulsive and excessive use of drugs, particularly impacts a person’s brain. It causes brain changes that make it difficult for a person to practice self-control and interfere with their power to defy the urge to take drugs. The changes in the functioning of the brain are inexorable and this is the reason why it often relapses. Even those who recover stand a high risk of returning to drugs even after years of recovery. However, this does not mean that the treatment is not effective enough. One must ensure that the treatment is not stopped. It is an ongoing process though the doctors alter the medication from time to time on the basis of the response received from the patients.
What causes Drug Addiction?
Different people fall prey to this self-damaging habit due to different reasons. Some of the key reasons for drug addiction are shared below:
- Feeling of Emptiness
Feeling of emptiness can be the worst feeling and is often difficult to handle. To get rid of these feelings, many people take the road to drugs. They feel that drugs will help them fill the void.
- Work Pressure
Many students begin taking drugs to overcome the study related stress. Similarly, there is so much pressure in the corporate offices these days that people are unable to cope up with it. They often turn towards drugs to deal with the stress and anxiety caused at work.
- Family/ Relationship problems
Many people also tend to begin taking drugs to overcome stress caused due to family issues or relationship problems and eventually become addicted to the same.
Teenagers often try drugs just for experimenting and get addicted to them before they even realise. Teenagers are more prone to get addicted to them.
Drug addiction can even be genetic. It is often seen that this problem runs in the families. So, there is a high risk of children getting addicted if their parents abuse drugs.
- Drugs Available on Prescription
Most drugs prescribed by the doctors are as addictive as the street drugs. Many people mistake them as safe and repeated use of these leads to addiction.
Measures to Overcome Drug Addiction
Overcoming drug addiction can be difficult. However, it is not impossible. With the help of medication, expert guidance and support from family and friends, one can overcome this problem. Discussed below are some measures to help you overcome drug abuse.
- Consult Doctor
It takes much more than a strong will power when it comes to getting rid of drug addiction. If you have taken the plunge to get out of the dark world of drugs then it is suggested to consult a doctor as soon as possible.
Reducing drug dosage may result in increased level of stress. You can overcome this to a large extent by indulging in physical activities such as jogging, cycling, swimming, dancing and yoga among others.
- Eat Healthy
Your physical health especially brain deteriorates because of regular intake of drugs. It is thus advised to have food that contains all the essential nutrients.
- Talk to Close Ones
Instead of keeping your feelings to yourself, it is suggested to vent them out. Talk to your family and friends about your issues. This is a good way to de-stress rather than relying on drugs.
Drug abuse is a growing problem, especially among the youths. There are many reasons that lead to this problem and the impact it has is extremely damaging. It is essential to spread awareness about the negative repercussions of drugs to discourage their use. Those gripped by this problem must consult a doctor and seek help from those close to them to come out of hellish world of drug abuse.
Speech on Drug Abuse